Weigh In record (no journal entry) for 31 August 2018
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209.5 lb
Lost so far: 25.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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392 kcal
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Fat: 2.87g | Prot: 26.22g | Carb: 72.18g.
Breakfast: Kashi Berry Fruitful, Chobani Greek Yogurt Blueberry on The Bottom, 1% Fat Milk. more...
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gaining 2.5 lb a week
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EdistoJimmy's weight history
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