Weigh In record (no journal entry) for 01 June 2010
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168.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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902 kcal
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Fat: 17.55g | Prot: 36.89g | Carb: 148.07g.
Breakfast: COFFEE, SUGAR, EVAPORATED MILK. Lunch: Smart Ones Pizza, sugar, coffee, Original Powder Creamer. Dinner: butter, the big 16, tomato sauce, Rotini. more...
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gaining 0.5 lb a week
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