poug2000's Journal, 01 June 2010

Don't know what i am doing wrong thought i was doing good watching and walking.
264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:
2546 kcal Fat: 89.01g | Prot: 89.56g | Carb: 181.28g.   Breakfast: Clover Honey, Coffee. Lunch: italian bread, water, pita, chipotle dressing, salad, marinara, goat cheese, sausage, calamari. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Budweiser Light Beer. Snacks/Other: water. more...
2917 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 4.4 lb a week

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