ataff72's Journal, 15 August 2012

120.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 74.76g | Prot: 82.95g | Carb: 180.97g.   Breakfast: Low Fat Raspberry Yoghurt, Orange Juice. Lunch: Bread, Low Fat Chocolate Mousse, Cheddar Cheese. Dinner: Low Fat Chocolate Mousse, Cheddar Cheese, Garlic Bread Slice, Cheese Pizza, Creamy Tomato and Herb Pasta Sauce. more...

2069 kcal

Activities & Exercise: Sitting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours. more...