Weigh In record (no journal entry) for 31 August 2018
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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2887 kcal
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Fat: 93.74g | Prot: 129.14g | Carb: 387.06g.
Breakfast: Oranges, Carrefour Bio Muesli Floconneux, Café. Lunch: Président La Bûche Fondante, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Prunes, Lidl Fromage Blanc 20%, Bjorg Quinoa Lentilles, L'étal du Boucher Merguez. Dinner: Sondey Cookie Chocolat Blanc et Cranberry, Lidl Yaourt Nature, Etorki Fromage de Brebis, Prunes, Pomme, Pain Multigrain, Sojasun Yaourt Abricot Goyave, Alesto Cranberries, Lidl Confiture, Carte D'Or Sorbet Citron, Bjorg Quinoa Lentilles, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Prunes. more...
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2889 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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