Weigh In record (no journal entry) for 31 August 2018
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179.5 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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948 kcal
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Fat: 33.38g | Prot: 15.60g | Carb: 148.70g.
Breakfast: Banane, Sondey Envitas. Lunch: Aldi Datteltomaten, Kerrygold Extra Ungesalzen, Korn Mühle Roggenmischbrot, Banane, Aldi Trauben Kernlos, REWE Mini Windbeutel. more...
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gaining 12.3 lb a week
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Mia Rose 26's weight history
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