Weigh In record (no journal entry) for 31 August 2018
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149.7 lb
Lost so far: 33.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1841 kcal
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Fat: 59.11g | Prot: 90.94g | Carb: 186.27g.
Breakfast: Henry's Latte 90. Lunch: Deluxe Kleine Sünde Limoncello , Weißwein, Lachs, Barilla Tagliatelle, Mars Celebrations (9.1g), Dove Caramel Mini, Daim Mini, Schlagsahne. Dinner: Möhren, Aldi Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Walkers Cheese & Onion, Banane, Henry’s Tee, Zucker, Butter, Henry Crêpes. more...
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losing 2.3 lb a week
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