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Sixt! Burger weg - Kilos weg 🤣
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250.7 lb
Lost so far: 9.5 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1875 kcal
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Fat: 75.03g | Prot: 62.95g | Carb: 185.04g.
Breakfast: REWE Knusper Müsli Weniger Süß, Berchtesgadener Land Cremiger Joghurt Mild. Lunch: Gurke (mit Schale), K-Classic Leberwurst Fein, Backhaus Hackner Breze. Dinner: Alnatura Schmand, Gut & Günstig Pfannengemüse Mexikanische Art, Rücker Alter Schwede, K-Classic Tortilla Wraps Weizen. Snacks/Other: Weißwein, Starbucks Chai Tea Latte. more...
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losing 4.6 lb a week
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