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broke up with Ethan. after emptying.
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132.1 lb
Lost so far: 2.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1610 kcal
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Fat: 43.31g | Prot: 101.72g | Carb: 204.52g.
Breakfast: Ground Chicken, Gala Apples, P90X results and recovery, Cooked Egg White. Lunch: White Rice, Shrimp Tom Yum Soup, Chicken Pad Thai. Dinner: Extra Lean Turkey Bacon, Zucchini, Onions, Ground Chicken, Celery. Snacks/Other: Lean Dessert Protein Shake, Gala Apples, Milk Chocolate Calcium Chews, Fish Oil, Viactiv Multi-Vitamin, N.O.-Xplode. more...
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2188 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Driving - 2 hours, Desk Work - 7 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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