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TF%: 24.3/
VF%: 13-
MM#: 123.6\
AM: 101/68-52
PM: 103/68-51
Eve:
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171.8 lb
Lost so far: 17.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1073 kcal
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Fat: 30.47g | Prot: 86.79g | Carb: 109.92g.
Breakfast: Nonfat Latte Coffee, Egg Beaters, Grits. Lunch: Turkey Breast, Mayonnaise, Multigrain Bread. Dinner: Vanilla Puddings, Blueberries, Pound Cake, Vegetarian Stew. Snacks/Other: Angostura Bitters, Water, Lime Juice. more...
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2337 kcal
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Activities & Exercise:
Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes. more...
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losing 0.7 lb a week
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