NachitaFlores's Journal, 30 August 2018

128.5 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 40.23g | Prot: 58.06g | Carb: 73.93g.   Lunch: Zapallo Italiano, Mister Veggie Hamburguesa de Soya, Nature's Farm Champiñones Enteros. Dinner: San Francisco Queso Fresco, Castaño Pan Molde Integral, Gourmet Cacao Amargo , Soprole Leche Semidescremada. Snacks/Other: Marco Polo Fruits & Nuts Maui. more...

2002 kcal

Activities & Exercise: Zumba - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...