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janagru
Journal
01 Jun 10
janagru's Journal, 01 June 2010
janagru's Profile
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Weigh In record (no journal entry) for 01 June 2010
188.6 lb
Lost so far:
79.4 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
702 kcal
Fat: 27.92g | Prot: 37.65g | Carb: 78.12g.
Lunch:
Boiled Egg.
Dinner:
Pork Chop.
Snacks/Other:
Rice Krispies Treats Original.
more...
2353 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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