Weigh In record (no journal entry) for 06 August 2012
|
155.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
933 kcal
|
Fat: 27.96g | Prot: 54.52g | Carb: 115.75g.
Breakfast: Cantaloupe Melons, Light Swiss Original Cheese Wedges, Melba Toast Whole Grain, Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie). Lunch: Stuffed Green Pepper (Diet Frozen Meal). Dinner: Crab Cakes, Cooked Broccoli with Cream Sauce. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amehaffey's weight history
|