Weigh In record (no journal entry) for 30 August 2018
|
154.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2018:
|
345 kcal
|
Fat: 3.39g | Prot: 7.29g | Carb: 73.95g.
Breakfast: Bananas , Starbucks Tazo Chai Tea Latte with Soy (Grande). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|