Weigh In record (no journal entry) for 31 May 2010
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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2229 kcal
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Fat: 99.24g | Prot: 79.99g | Carb: 249.61g.
Breakfast: Coffee, Coffee Mate Non Dairy Creamer, Coffee Mate French Vanilla. Lunch: Stone Ground Mustard, Organic Ketchup, Hot Dog, Hot Dog Buns. Dinner: Hamburger, Barbecue Sauce, Cheese Pepper Jack. Snacks/Other: Subway Garden Chicken Salad, Doritos Spicy Nachos. more...
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2651 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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