Weigh In record (no journal entry) for 30 August 2018
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143.5 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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470 kcal
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Fat: 4.02g | Prot: 8.79g | Carb: 107.71g.
Breakfast: Instant Oatmeal, Peach, Blueberries, Blueberries, Syrup. more...
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gaining 1.9 lb a week
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mad hatterr's weight history
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