started charger pack
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244.0 lb
Lost so far: 8.7 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1732 kcal
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Fat: 66.80g | Prot: 92.92g | Carb: 189.01g.
Breakfast: Water (Bottled), Whole Wheat Tortillas, American Cheese, Egg, Sausage Patty. Lunch: Sun Chips Harvest Cheddar (100 Calorie Pack), BBQ Pulled Pork, 90 Calorie Chewy Bar -Chocolate Caramel Pretzel. Dinner: Thousand Island Salad Dressing (Reduced Fat), Sweet Sauerkraut Canned, Corned Beef, Hearty Rye Bread. Snacks/Other: Special K Cracker Chips - Southwest Ranch. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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