Weigh In record (no journal entry) for 24 June 2016
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2016:
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1783 kcal
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Fat: 99.58g | Prot: 121.10g | Carb: 106.19g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Кофе, Сливочное Масло, Fazer Хлеб Стройный Рецепт, Яйцо. Lunch: Черешня, Персики, Банан, Огурец (с Кожурой), Вареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Dinner: Nutbutter Арахисовая Паста, Яйцо, Яичный Белок. Snacks/Other: Арахис, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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1662 kcal
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Activities & Exercise:
Squats (Legs) - 1 minute, Cleaning - 3 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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