Weigh In record (no journal entry) for 30 August 2018
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177.7 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1133 kcal
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Fat: 44.65g | Prot: 33.57g | Carb: 154.84g.
Breakfast: Banane, Gurke (Geschält), Radeberger Premium Lachsschinken, Kerrygold Extra Ungesalzen, Roggenbrötchen. Lunch: Landbeck Mini Wiener Würstchen, Aldi Trauben Kernlos, Cafe Time Mohnkuchen, Mohnbrötchen, Kerrygold Extra Ungesalzen. Dinner: Banane. more...
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losing 12.3 lb a week
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Mia Rose 26's weight history
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