Weigh In record (no journal entry) for 29 August 2018
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179.5 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1129 kcal
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Fat: 25.24g | Prot: 18.56g | Carb: 214.33g.
Breakfast: Sondey Envitas Joghurt, Banane. Lunch: Blaubeeren, Banane, Aldi Trauben Kernlos. Dinner: Banane, Blaubeeren, Aldi Trauben Kernlos, Cocktailtomaten, Kerrygold Extra Ungesalzen, Landbäckerei Roggenmischbrot. more...
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losing 6.2 lb a week
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Mia Rose 26's weight history
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