Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wyrmrender
Journal
14 Aug 12
Wyrmrender's Journal, 14 August 2012
Wyrmrender's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2012
169.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2012:
2135 kcal
Fat: 95.22g | Prot: 151.22g | Carb: 171.13g.
Breakfast:
Original Powder Creamer, Coffee.
Lunch:
Garlic Mashed Potatoes, Chicken Breast.
Dinner:
Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Snacks/Other:
Cheez-It Party Mix, Cupcake with Icing.
more...
2560 kcal
Activities & Exercise:
Driving - 30 minutes, Desk Work - 16 hours, Resting - 2 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wyrmrender's weight history
view complete history