Weigh In record (no journal entry) for 29 August 2018
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275.8 lb
Lost so far: 3.7 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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2568 kcal
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Fat: 90.82g | Prot: 94.02g | Carb: 338.25g.
Breakfast: Kroger Original Pancake & Waffle Mix. Lunch: Quinoa (Cooked), Santitas White Corn Tortilla Chips. Dinner: DiGiorno Pizzeria! Thin Margherita Pizza. Snacks/Other: Kroger Colby Jack Cheese Sticks, Kroger CowPals Cheese 'N Sticks. more...
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losing 8.4 lb a week
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