Weigh In record (no journal entry) for 29 August 2018
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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932 kcal
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Fat: 41.90g | Prot: 41.68g | Carb: 95.77g.
Breakfast: Kellogg's Choco Pops, Everyday Magere Melk. Lunch: Glutenvrij Brood, Kaas, Eiwit, Ei. Dinner: Dieetsoep, Knorr Kaassaus, Spek (Gekruid, Gebakken), Gekookte Broccoli (Vers). Snacks/Other: Magnum Almond. more...
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gaining 0.1 lb a week
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