Weigh In record (no journal entry) for 29 August 2018
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111.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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2749 kcal
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Fat: 137.04g | Prot: 48.71g | Carb: 370.17g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Jajko na Twardo, Awokado, Miód. Lunch: Śmietana Kremowa, Kremówka, Legal Cakes Reese's, M&M's M&M's, Wedel Napój Czeko Kakao, Krówka, Ser Feta, Rukola, Pomidory Koktajlowe, Sałata, Ogórek (Obrany), Migdały. Dinner: Arbuz. more...
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steady weight
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