Weigh In record (no journal entry) for 31 May 2010
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227.6 lb
Lost so far: 1.4 lb.
Still to go: 62.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2010:
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1366 kcal
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Fat: 40.87g | Prot: 52.26g | Carb: 155.21g.
Breakfast: Frosted Mini-Wheats Bite Size, 1% Fat Milk. Lunch: Beer, 1% Fat Milk, Bananas, Fried Chicken Thigh No Coating. Dinner: Beer, Jelly (All Flavors), Corn and Canola Oil, Whole Wheat Bread, mayo, light whole wheat bread, bacon. more...
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2515 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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