Betsys4's Journal, 31 May 2010

186.6 lb Lost so far: 23.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

2292 kcal

Fat: 107.14g | Prot: 79.55g | Carb: 252.18g.   Lunch: strawberries, Alpine Chicken Flatbread Sammie, Double Chocolate Cookie. Dinner: Fire Baked Origonal Crust - 4-Cheese Pizza (Red Baron), Classic Crust - Mexican Supreme Pizza. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size). more...

2804 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Desk Work - 1 hour and 30 minutes, Sitting - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...