@ketomanlife's Journal, 29 August 2018

22,1 yağ, 53,5 su,39,8 kas, keton:0,5, Akş:102

182.1 lb Lost so far: 17.9 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Snacks/Other: Sırma Zengin Doğal Minaralli Su, Beypazarı Maden Suyu, Multipower L-Carnitine Liquid. more...

3138 kcal

Activities & Exercise: Bisiklet - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...