|
📌低碳生酮281天~64.2
慢慢恢復中太好了。。。
今天自理一盤蒸菜⤵好美味😋
（三層肉+菜+蛋+椰子油+麻辣汁）
酪梨配黃芥末醬 / 生酮餅乾
飲料：蝶豆花檸檬汁
晚餐有夜市 我盡量克制一些😋
|
141.5 lb
Lost so far: 34.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva嬿's weight history
|