Weigh In record (no journal entry) for 14 August 2012
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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2144 kcal
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Fat: 141.01g | Prot: 191.54g | Carb: 14.08g.
Breakfast: cheese, ham, egg. Lunch: egg, summer sausage, veggie blend salad. Dinner: pork. more...
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gaining 14.0 lb a week
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