littlecopamy's Journal, 14 August 2012

Oh well, hopefully it's just water... If not, hopefully it goes back down.
292.0 lb Lost so far: 10.2 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2012:
1150 kcal Fat: 45.21g | Prot: 55.57g | Carb: 134.42g.   Lunch: Lean cuisine thai chicken and noodles. Dinner: Breadsticks, Ranch dressing, Salad, Meatless Lasagna. Snacks/Other: Carl buddig. more...
gaining 4.2 lb a week

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