Weigh In record (no journal entry) for 14 August 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1299 kcal
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Fat: 49.90g | Prot: 62.70g | Carb: 145.97g.
Breakfast: Cinnamon Raisin Bagel, Margarine, Double Cheddar Shredded Cheese, Simply Egg Whites, 2% Fat Milk, Sugar, Tea (Brewed). Lunch: Vanilla Ice Milk (Soft Serve with Cone), Diet Coca-Cola (Can), Ketchup, Barbecue Sauce, Deep Fried Potato French Fries (from Frozen), Breaded Chicken Strips. more...
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gaining 1.1 lb a week
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