troydug's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2010:
858 kcal Fat: 41.20g | Prot: 40.54g | Carb: 81.21g.   Breakfast: yoplait light strawberry shortcake, Orange Gatorade. Dinner: Shedd's Spread (Butter), Toasted White Bread, Egg, Flamin' Hot Potato Chips, Prepared Yellow Mustard, 2% American Cheese Slices, Fat Free Turkey Breast. more...
2904 kcal Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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