Weigh In record (no journal entry) for 28 August 2018
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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917 kcal
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Fat: 61.90g | Prot: 51.15g | Carb: 42.94g.
Breakfast: Compliments Frozen Blueberries, Liberte Greek Yogurt - Vanilla. Lunch: Caesar Salad with Romaine. Snacks/Other: Cracker Barrel Medium Cheddar Cheese, Schneider's Pepperettes Original. more...
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gaining 0.2 lb a week
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