Patrishka's Journal, 14 August 2012

99.2 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 62.35g | Prot: 45.28g | Carb: 181.23g.   Breakfast: fried egg, bacon. Lunch: Special K Cracker Chips - Cheddar, Snack Vegan Korean Nori, Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: turkey breast, hummus, stacy's plain pita chips. more...

1096 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...