Weigh In record (no journal entry) for 28 August 2018
|
260.4 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
2002 kcal
|
Fat: 125.68g | Prot: 147.39g | Carb: 76.26g.
Breakfast: Canela, Hacendado Aceite de Coco Virgen Extra, Café Descafeinado, Mercadona Claras de Huevo, Huevo Revuelto. Lunch: Hacendado Mini Tabletas Chocolate Negro 72%, Queso, Gazpacho, Costillas, Pimientos Verdes, Berenjena. Dinner: Queso Brie, Pimientos Verdes, Berenjena, Pisto. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dajuicio's weight history
|