unicorn<3's Journal, 28 August 2018

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Weigh In record (no journal entry) for 28 August 2018

116.0 lb Lost so far: 28.7 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2018:

1275 kcal

Fat: 46.01g | Prot: 78.60g | Carb: 138.20g. Breakfast: Milfina Joghurt 3,5% Fett, Banane. Lunch: Banane, Gekochtes Ei. Dinner: Semmelknödel, Zwiebeln, Gebackener oder Gebratener Fisch, Salami. more...

1281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.3 lb a week

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unicorn<3's Journal, 28 August 2018

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