Weigh In record (no journal entry) for 28 August 2018
|
185.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
998 kcal
|
Fat: 78.10g | Prot: 60.19g | Carb: 15.57g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Burger King Double Whopper with Cheese (No Bun, No Ketchup). Dinner: Sabra Roasted Pine Nut Hummus, Mozzarella Cheese (Part Skim Milk). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|