Weigh In record (no journal entry) for 28 August 2018
|
180.3 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
1058 kcal
|
Fat: 28.95g | Prot: 20.99g | Carb: 190.10g.
Breakfast: Prasselkuchen, Sondey Envitas, Dome Erdbeere Fein & Soft, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen. Lunch: Cocktailtomaten, Trauben, Banane. Dinner: Kerrygold Extra Ungesalzen, Mischkornbrot, Gurke (mit Schale), Cocktailtomaten. more...
|
gaining 6.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia Rose 26's weight history
|