TMBoonstra's Journal, 28 August 2018

vooral vocht.... gister véél naar de wc geweest

228.0 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 August 2018:

573 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 10.8 lb a week

Comments

😀 bedankt voor de extra info

28 Aug 18 by member: oke88

Haha... zo kwam ik iig wel aan m'n stappen... zit nog op de camping dus ritje wc is al bijna 500 stappen ;)

29 Aug 18 by member: TMBoonstra


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TMBoonstra's weight history