Weigh In record (no journal entry) for 31 May 2010
|
196.0 lb
Lost so far: 20.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 May 2010:
|
1416 kcal
|
Fat: 111.75g | Prot: 68.15g | Carb: 41.29g.
Breakfast: mushroom, egg, butter, green pepper, tomato, TABASCO. Lunch: dijon mustard, Wiener. Dinner: green pepper, spinach, garlic, mushrooms, butter, roast beef. Snacks/Other: blueberries, heavy cream. more...
|
|
2399 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|