Weigh In record (no journal entry) for 14 August 2012
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155.0 lb
Lost so far: 8.4 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2012:
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824 kcal
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Fat: 59.30g | Prot: 49.21g | Carb: 21.10g.
Breakfast: egg. Lunch: blue cheese, Muffin In a Minute. more...
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losing 2.8 lb a week
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