Weigh In record (no journal entry) for 28 August 2018
|
140.7 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
1071 kcal
|
Fat: 49.21g | Prot: 36.77g | Carb: 125.74g.
Breakfast: McDonald's Биг Мак. Lunch: Печенье, БКК Эклер Французский. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olya Zanko's weight history
|