inmsweantitrust's Journal, 14 August 2012

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Weigh In record (no journal entry) for 14 August 2012

283.9 lb Lost so far: 44.5 lb. Still to go: 103.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:

971 kcal

Fat: 46.94g | Prot: 49.40g | Carb: 93.24g. Lunch: Funyuns Onion Flavored Rings. Dinner: Red's Tavern Double, Side Salad. Snacks/Other: Frozen Yogurt. more...

3137 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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inmsweantitrust's Journal, 14 August 2012

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