Weigh In record (no journal entry) for 14 August 2012
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185.8 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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195 kcal
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Fat: 2.35g | Prot: 19.70g | Carb: 24.25g.
Breakfast: Leite Desnatado, Forever Lite Baunilha. more...
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gaining 0.1 lb a week
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