Weigh In record (no journal entry) for 27 August 2018
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181.9 lb
Lost so far: 3.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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512 kcal
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Fat: 16.12g | Prot: 19.81g | Carb: 76.76g.
Breakfast: Bananas , Eggo Homestyle Waffles (2), Nestle Pure Life Purified Water (Bottle), Monster Beverage Zero Ultra, Coffee with Cream and Sugar. Lunch: Tap Water, Strawberries , Pork Chop. more...
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losing 0.8 lb a week
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tmarieasailor2288's weight history
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