Weigh In record (no journal entry) for 27 August 2018
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116.0 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2018:
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527 kcal
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Fat: 19.03g | Prot: 33.04g | Carb: 53.20g.
Breakfast: Toasted White Bread, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mushrooms, Beef or Meat Gravy, Green Peas, White Rice, Beef Steak. more...
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gaining 0.1 lb a week
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chanetbrown's weight history
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