Weigh In record (no journal entry) for 27 August 2018
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153.7 lb
Lost so far: 35.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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686 kcal
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Fat: 13.78g | Prot: 23.99g | Carb: 118.84g.
Lunch: Winter Salchichas Tradicional, Papa al Horno (sin Comer la Cáscara). Dinner: Mermelada, Calo Mantequilla, Paladini Paleta Cocida, Hellmann's Mayonesa Light, Hellmann's Ketchup, Lechuga, Lactal Pan con Salvado. more...
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losing 6.9 lb a week
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polarocio's weight history
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