saceylacey's Journal, 27 August 2018

305.6 lb Lost so far: 60.4 lb.    Still to go: 155.6 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 48.27g | Prot: 65.73g | Carb: 138.85g.   Breakfast: Philadelphia Regular Cream Cheese, Dave's Killer Bread Epic Everything Bagel, Premier Nutrition High Protein Shake - Strawberries & Cream, Celestial Seasonings Peppermint Tea, Sugar. Lunch: Happy Farms Deli Sliced Muenster Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Caldwell Fresh Foods Alfalfa Sprouts, Lettuce, Mustard, Best Foods Real Mayonnaise, Tomatoes, Sweet Onions, Boar's Head Fully Cooked Naturally Smoked Bacon, Dave's Killer Bread 21 Whole Grains Bread, Coca-Cola Coca-Cola Classic (16.9 oz), Green Giant Hass Avocado. Dinner: Green Giant Hass Avocado, Ground Beef Taco. Snacks/Other: Simply Enjoy Cranberry Oatmeal White Chocolate Chip Cookies, Member's Mark Purified Water, Fruit Salad 1, Old London Melba Snacks - Black Beans & Chickpeas, Gerber Lil' Biscuits, Member's Mark Purified Water. more...

4320 kcal

Activities & Exercise: Standing - 2 hours and 5 minutes, Sitting - 6 hours, Cooking - 40 minutes, Washing Dishes - 40 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...