Weigh In record (no journal entry) for 27 August 2018
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133.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1488 kcal
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Fat: 23.87g | Prot: 59.60g | Carb: 114.24g.
Breakfast: Miel, La Serenísima Manteca, Bimbo Fit Salvado. Lunch: Huevo Duro, Mayonesa, Carrefour Lomitos de Atún al Natural, Arvejas, La Banda Lentejas Secas Remojadas. Dinner: Knorr Tirabuzón Integrales, Estofado de Carne. Snacks/Other: Mandarinas, Cuesta del Madero Malbec Vino Tinto. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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