Mabels Progress's Journal, 27 August 2018

Weigh In record (no journal entry) for 27 August 2018
166.0 lb Lost so far: 59.0 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:
1034 kcal Fat: 52.64g | Prot: 95.06g | Carb: 44.33g.   Lunch: Cucumber Salad with Vinegar, Spinach Salad. Dinner: Cooked Mushrooms, Chicken Drumstick. Snacks/Other: Chicken Thigh (Skin Not Eaten), Crystal Farms Mozzarella String Cheese Sticks. more...
losing 0.7 lb a week



     
 

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